Wayne State University

Aim Higher

Mort Harris Recreation and Fitness Center
 

Mort Harris Recreation and Fitness Center

Established in 2000, joined Department of Athletics in 2010

Campus Rec Highlights

 

Events

Calendar of Events

Full List
Cardio Core
July 22 2014 at 7:00 AM
Mort Harris Recreation and Fitness Center
Cardio Core includes fat burning moves that focus on the core and work your entire body.  Class format involves standing cardio moves and floor work.  Class intensity: Can be modified for all levels, beginner-advanced.
Spinning
July 22 2014 at 8:00 AM
Mort Harris Recreation and Fitness Center
A cycling class that offers beginner modifications so all are welcome! Come prepared to sweat and jam to a wide range of music from hiphop to oldies! Cycling addresses cardiovascular and muscular endurance as well as strength - so get ready for the burn! All Levels.
Whole Body Experience
July 22 2014 at 10:00 AM
Mort Harris Recreation and Fitness Center
A great combination or aerobics, strength training and core.  Get your heart rate up and strengthen those muscles.  This class has simple modifications so all beginning and more advanced patrons can enjoy this challenging workout.  Low to advance levels.
More Events

Trips and Special Events

Upcoming Trips & Events

2014 Fall Trips

September

Skydiving Trip - Sept. 12th

  • Central Michigan Skydivers, Mt. Pleasant MI
  • Tandem skydiving from 11,000 ft

Mackinac Camping Trip

  • 2 night stay at the Mackinaw Mill Creek Campground (lake view campsite)
  • Star Line Ferry ticket to Mackinac Island
  • opitional activities include bike rentals, horse and buggy tours, and Fort Mackinac tickets

October

White Water Rafting Trip - Oct. 11th

  • Laurel Highlands River Tours (Pennsylvania)
  • 2 night stay at Days Inn
  • Inlcudes complimentary breakfast on Saturday
  • Rafting on Saturday, class 3-4 rapids
  • Deli lunch on River

Horseback Riding Tour

*more information to come

November

Sleeping Bear Dunes Camping Trip - Oct. 31st-Nov. 2nd

  • 2 night stay at Platte River Campground
  • Full access to the state park
  • activities would include hiking, biking, fishing, kayaking, and canoeing

Zipline Adventure Tours

*more information to come

*Prices for all trips and adventures are TBD. Check back by August 1st for all final pricing.