Wayne State University

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Mort Harris Recreation and Fitness Center
 

Mort Harris Recreation and Fitness Center

Established in 2000, joined Department of Athletics in 2010

Campus Rec Highlights

 

Events

Calendar of Events

Full List
PlyoJump
October 24 2014 at 10:00 AM
Mort Harris Recreation and Fitness Center
Jump training is a great calorie burner, balance enhancer and agility stimulator. This high intensity and high impact class is composed of moves to help you lose weight, increase reflex and speed while building muscular endurance. Note: Those with joint or cardiovascular issues should be aware of the high impact nature of this class.
Learning Ballet
October 24 2014 at 12:00 PM
Mort Harris Recreation and Fitness Center
Dive into the basics of ballet. Learn Barre and floor work while developing strength and flexibility. Ballet/jazz shoes or no-slip socks required.
Level 1 Belly Dance
October 24 2014 at 12:00 PM
Mort Harris Recreation and Fitness Center
Learn the ancient art of belly dance!  Burn calories, build muscle and improve posture and felxibility, while practicing the basics of authentic belly dance.  Class will end with choreography for you to perform at home!  Wear comfortable clothing and get ready to have some fun!
More Events

Trips and Special Events

Upcoming Trips & Events

2014 Fall Trips

September

Skydiving Trip - Sept. 14th

  • Central Michigan Skydivers, Mt. Pleasant MI
  • Tandem skydiving from 11,000 ft
  • $215 per person
  • includes van ride 
  • deadline to register is Wednesday, September 10th
  • Will be leaving 9am morning of

Mackinac Camping Trip - Sept. 19th-21st

  • 2 night stay at the Mackinaw Mill Creek Campground (lake and bridge view campsite)
  • opitional activities include bike rentals, horse and buggy tours, ferry rides to the island, Fort Mackinac tickets
  • van is included on this trip
  • no camping gear is included (camping gear can be rented out through the MHRFC
  • $45 per person ($60 non WSU student)
  • deadline to register is September 17th
  • Will be leaving Friday around 3pm (please let us know if you can only leave later)

October

White Water Rafting Trip - Oct. 17th-19th

  • Laurel Highlands River Tours (Pennsylvania)
  • 2 night stay at Days Inn
  • Inlcudes complimentary breakfast on Saturday
  • Rafting on Saturday, class 3-4 rapids
  • Deli lunch on River
  • van is included
  • $175 per person ($200 non WSU student)
  • Deadline to register is October 14th
  • will be leaving at 10am Friday October 17th (please les us know if you want to go but can only leave later)

November