Wayne State University

AIM HIGHER

Mort Harris Recreation and Fitness Center
 

Mort Harris Recreation and Fitness Center

Group Fitness Classes

Spring / Summer Group Fitness Classes

All classes are 1-hour in length, unless noted and are subject to change. Group fitness classes are FREE for students and members (guests are not allowed to attend any group fitness classes without a non-member pass). Participants who are more than ten minutes late will not be permitted to enter class.

For a weekly calendar and class descriptions, click here

* Specialty classes are marked in green.  A pass is required to attend these classes.

Spring / Summer Schedule
Monday
7 a.m. Morning Boot Camp
Studio 258  
7 a.m. Pilates Studio 150  
7 a.m. Wake up & Rock Studio 015  
12 p.m. Slim and Fit Studio 258  
12 p.m. Cycle 60 Studio 015  
12:30 p.m. Belly Dancing Studio 250  
1 p.m. Cardio Kickboxing Studio 258  
5 p.m. Boot Camp Studio 258  
6 p.m. Yoga
Studio 258  
7 p.m. Ballroom Dancing Studio 150  
7 p.m. Pilates Studio 250  
7:30 p.m. Turbo Kick Studio 258  
8:30 p.m. Rockin Abs Studio 258 (1/2 hour class)
Tuesday     
 7 a.m. AM Cycle Studio 015  
 7 a.m. Vinyasa Yoga Studio 150  
7 a.m. Power Kick Studio 258  
 8 a.m. Body Sculpting Studio 258  
 12 p.m. Motown Showdown Studio 258  
 1 p.m. Step and Tone Studio 258  
5 p.m. Zumba
Studio 258  
6 p.m. Abs  Studio 250  (1/2 hrour class)
6 p.m. Salsa Dancing
Studio 258  
6 p.m. Pedal to the Funk Studio 015  
6 p.m. Swing Dancing Studio 150  
6:30 p.m. Abs Studio 250

 (1/2 hour class)

7 p.m. Hip Hop Studio 258  
7 p.m. Ballroom Dancing Studio 150  
8 p.m. Cycle 60 Studio 015  
Wednesday     
7 a.m. Morning Boot Camp
Studio 258  
7 a.m. Wake up and Rock
Studio 015  
7 a.m. Pilates Studio 150  
12 p.m. Slim and Fit Studio 258  
12 p.m. Cycle 60 Studio 015  
1 p.m. Cardio Kickboxing Studio 258  
5 p.m. Boot Camp Studio 258  
6 p.m. Yoga Studio 258  
7 p.m. Pilates Studio 250  
7:30 p.m. Turbo Kick 
Studio 258  
8:30 p.m.  Rockin Abs Studio 258  (1/2 hour class)
Thursday     
 7 a.m. Power Kick Studio 258  
 7 a.m. Vinyasa Yoga Studio 150  
7 a.m. AM Cycle Studio 015  
8 a.m. Body Sculpting Studio 258  
12 p.m. Motown Showdown Studio 258  
1 p.m. Step and Tone Studio 258  
1 p.m. Cycle 60 Studio 015  
5 p.m. Zumba Studio 250  
5 p.m. Belly Dancing Studio 258  
5 p.m. Warrior Circuit Studio 015  
6 p.m. Salsa Dancing- Beginner
Studio 250  
6 p.m. Abs Studio 150  
6 p.m. Pedal to the Funk Studio 015  
6:30 p.m. Abs Studio 150  
7:30 p.m. Hip Hop Studio 258  
8 p.m. Cycle 60 Studio 015  
Friday     
7 a.m. Wake up and Rock
Studio 015  
7 a.m. Step and Tone Studio 258  
12 p.m. Slim and Fit Studio 258  

* $70 per non-member pass (no guest fees). Semester passes will allow participants to attend any class an unlimited amount of times. A guest fee will not be assessed to the non-member semester pass for entry into the Mort Harris RFC.