Wayne State University

AIM HIGHER

Mort Harris Recreation and Fitness Center
 

Mort Harris Recreation and Fitness Center

Group Fitness Classes

Fall Group Fitness Classes
FALL SCHEDULE
** Classes start on Sept. 14

All classes are 1-hour in length, unless noted and are subject to change. Group fitness classes are FREE for students and members (guests are not allowed to attend any group fitness classes without a non-member pass). Participants who are more than ten minutes late will not be permitted to enter class.

For a weekly calendar and class descriptions, click here

* Specialty classes are marked in green.  A pass is required to attend these classes.

Fall Schedule
Monday
6:30 a.m.   Studio 258  Fitness Circuit
7 a.m.   Studio 150  Wake up and Rock
12 p.m.   Studio 258  Slim and Fit
12 p.m.   Studio 015  Cycle 60
1 p.m.   Studio 258  Cardio Kickboxing
5 p.m.   Studio 258  Hip Hop
5 p.m.   Studio 258  Cycling
6 p.m.   Studio 150  Swing Dancing
6 p.m.   Studio 250  Cardio Kickboxing
6 p.m.   Studio 258 Ball Room Dancing
7 p.m.   Studio 250 Salsa
7 pm   Studio 150 Yoga
7 pm   Studio 150 Cycle 60
7:30 pm   Studio 258 Turbo Kick
8 pm   Studio 150 Cycle 60
9 pm   Studio 258 Abs
9:30 pm   Studio 258 Abs
Tuesday     
 7 a.m.   Studio 150  Yoga
7 a.m.   Studio 258  Power Kick
 8 a.m.   Studio 258  Body Sculpting
 12 p.m.   Studio 258  Motown Showdown
 1 p.m.   Studio 258  Step n' Tone
5 p.m.   Studio 015  Warrior Circuit
6 p.m.   Studio 015  Pedal to the Funk
8:15 p.m.   Studio 258  Turbo Sculpting
Wednesday     
6:30 a.m.   Studio 258  Fitness Circuit
7 a.m.   Studio 015  Wake up and Rock
12 p.m.   Studio 258  Slim n' Fit
12 p.m.   Studio 150  Yoga Pilates Fusion
12 p.m.   Studio 015  Cycle 60
1 p.m.   Studio 258  Cardio Kickboxing
5 p.m.   Studio 015 Cycling
6 p.m.   Studio 258  Cardio Kickboxing
7 p.m.   Studio 258  Salsa
7 p.m.   Studio 150  Yoga
7 p.m.   Studio 015  Butts and Guts
8 pm   Studio 258 Cycle 60
9 pm   Studio 258 Abs
9:30 pm   Studio 258 Abs
Thursday     
 7 a.m.   Studio 258  Power Kick
 7 a.m.   Studio 150  Yoga
8 a.m.   Studio 258  Body Sculpting
12 p.m.   Studio 258  Motown Showdown
1 p.m.   Studio 258  Step n' Tone
5 p.m.   Studio 015  Warrior Circuit
5:30  p.m.   Studio 150  Belly Dancing
6 p.m.   Studio 015  Pedal to the Funk
6 p.m.   Studio 250  Swing Dancing
6 p.m.   Studio 258  Ball Room Dancing
7 p.m.   Studio 258  Hip Hop
Friday     
7 a.m.   Studio 015  Wake up and Rock
12 p.m.   Studio 258  Slim n' Fit

Speciality Classes (shaded)- $70 per non-member pass (no guest fees). Semester passes will allow participants to attend any class an unlimited amount of times. A guest fee will not be assessed to the non-member semester pass for entry into the Mort Harris RFC.