Group Fitness Classes
Spring/Summer Classes
May 12–August 8, 2008
All classes are 1-hour in length, unless noted and are subject to change. Group fitness classes are FREE for students and members (guests are not allowed to attend any group fitness classes without a non-member pass). Participants who are more than ten minutes late will not be permitted to enter class.
For class descriptions, click here.
For a weekly calendar in PDF format, click here.
| Monday | |||
| 7 a.m. | Cardio Kickboxing | Studio 258 | |
| 7 a.m. | Core and More | Studio 250 | |
| 7 a.m. | Rev and Abs | Studio 015 | |
| 8 a.m. | Body Sculpting | Studio 250 | |
| 8 a.m. | Tai Chi | Studio 258 | |
| noon | Butts and Guts | Studio 258 | |
| noon | Medicine Ball | Studio 250 | |
| 12:30 p.m. | Belly Dancing | Studio 150 | |
| 1 p.m. | Cardio Kickboxing | Studio 258 | |
| 1 p.m. | Cardio Cycle | Studio 015 | |
| 5 p.m. | Warrior Circuit | Studio 250 | |
| 5 p.m. | Hip Hop | Studio 258 | |
| 5:30 p.m. | Butts & Gutts | Studio 150 | (1/2 hour class) |
| 6 p.m. | Cycle Boot Camp | Studio 015 | |
| 6 p.m. | Ballroom Dancing | Studio 258 | |
| 6 p.m. | Power Kick | Studio 250 | |
| 7 p.m. | All Abs | Studio 258 | (1/2 hour class) |
| Tuesday | |||
| 7 a.m. | Cycle Boot Camp | Studio 015 | |
| 7 a.m. | Core and More | Studio 250 | (45 minute class) |
| 7 a.m. | Power Kick | Studio 258 | |
| 8 a.m. | Stretch and Tone | Studio 150 | |
| 8 a.m. | Cardio Sculpting | Studio 150 | |
| noon | Core and More | Studio 150 | |
| noon | Warrior Circuit | Studio 258 | |
| 1 p.m. | Step and Tone | Studio 258 | |
| 5 p.m. | Stretch and Tone | Studio 250 | |
| 5 p.m. | Core and More | Studio 258 | |
| 6 p.m. | Cardio Step | Studio 250 | |
| 6 p.m. | Urban Boot Camp | Studio 258 | |
| 6 p.m. | Cardio Cycle | Studio 015 | |
| 7 p.m. | Box Fit | Studio 258 | |
| 7 p.m. | Ab Blaster | Studio 015 | (1/2 hour class) |
| Wednesday | |||
| 7 a.m. | Cardio Kickboxing | Studio 258 | |
| 7 a.m. | Rev and Abs | Studio 015 | |
| 7 a.m. | Core and More | Studio 250 | |
| 8 a.m. | Body Sculpting | Studio 250 | |
| 8 a.m. | Tai Chi | Studio 258 | |
| noon | Medicine Ball | Studio 250 | |
| noon | Butts and Guts | Studio 258 | |
| 1 p.m. | Cardio Kickboxing | Studio 258 | |
| 1 p.m. | Cardio Cycle | Studio 015 | |
| 5 p.m. | Hip Hop | Studio 258 | |
| 5 p.m. | Warrior Circuit | Studio 250 | |
| 5:30 p.m. | Butts & Guts | Studio 150 | (1/2 hour class) |
| 6 p.m. | Cardio Step | Studio 258 | |
| 6 p.m. | Power Kick | Studio 250 | |
| 6 p.m. | Cycle Boot Camp | Studio 015 | |
| Thursday | |||
| 7 a.m. | Cycle Boot Camp | Studio 015 | |
| 7 a.m. | Core and More | Studio 250 | (45 minute class) |
| 7 a.m. | Power Kick | Studio 258 | |
| 8 a.m. | Stretch and Tone | Studio 150 | |
| 8 a.m. | Cardio Sculpt | Studio 258 | |
| noon | Core and More | Studio 150 | (1/2 hour class) |
| noon | Warrior Circuit | Studio 258 | |
| 1 p.m. | Step and Tone | Studio 258 | |
| 5 p.m. | Cardio Fusion | Studio 250 | |
| 5 p.m. | Belly Dancing | Studio 258 | |
| 6 p.m. | Women's Only Workout | Women's Fitness Area | |
| 6 p.m. | Urban Boot Camp | Studio 258 | |
| 6 p.m. | Cardio Cycle | Studio 015 | |
| 7 p.m. | Box Fit | Studio 258 | |
| 7 p.m. | Ab Blaster | Studio 015 | (1/2 hour class) |
| Friday | |||
| 7 a.m. | Cardio Kickboxing | Studio 258 | |
| 7 a.m. | Rev and Abs | Studio 015 | |
| 7 a.m. | Core and More | Studio 250 | (45 minute class) |
| 8 a.m. | Cardio Sculpt | Studio 250 | |
| 8 a.m. | Tai Chi Stretch | Studio 258 | |
| noon | Medicine Ball | Studio 250 | |
| noon | Butts and Guts | Studio 258 | |
| noon | Cardio Cycle | Studio 015 | |
* $70 per non-member pass (no guest fees). Semester passes will allow participants to attend any class an unlimited amount of times. A guest fee will not be assessed to the non-member semester pass for entry into the Mort Harris RFC.