Wayne State University

Aim Higher

Mort Harris Recreation and Fitness Center
 

Mort Harris Recreation and Fitness Center

Established in 2000, joined Department of Athletics in 2010

 

Events

Calendar of Events

Full List
Cycle Burn
September 22 2014 at 7:00 AM
Mort Harris Recreation and Fitness Center
This class focuses on cardio challenges and hill climbs at varying speeds and resistance for all levels.
Burn the Fat
September 22 2014 at 8:00 AM
Mort Harris Recreation and Fitness Center
This class involves alternating cardio exercises with classic combination strength moves enabling you to get the benefits of both cardio and strength in a simple workout. Class is open to all levels!
Beginning TRX Movement
September 22 2014 at 10:00 AM
Mort Harris Recreation and Fitness Center
Learn the TRX movement basics. We will use this unique suspension training to develop strength, balance, flexibility, and joint stability simultaneously. This class will be moderate to high intensity. Come ready to sweat!
More Events

MHRFC Facilities

The Mort Harris RFC facilities offers:

  • 78,000 square foot open fitness area with a variety of cardio, selectorized and free weight equipment
  • 30-foot high climbing wall
  • Full-size gymnasium with 2 basketball courts and option for volleyball
  • 3-lane walking track
  • Aerobics/group fitness area
 
 
Click here to view the Mort Harris RFC research, filming and photography policy.
 
Contact information:
(313) 577-2348
Fax- (313) 577-5843