Group Fitness Classes: Fall 2017
Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.
Group Fitness classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly.
Your presence matters! Help keep your favorite classes on the schedule with regular attendance.
Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.
Fall Semester Fitness Classes are up and running now through December 9, 2017.
Class Descriptions Coming Soon
|7:00 a.m. - 8:00 a.m.||Ballsy Moves Step Fusion||Rachael||Room 258|
|7:00 a.m. - 7:45 a.m.||Cycle To The Beat||Amy||Room 15|
|12:00 p.m. - 12:45 p.m.||SpinTATic||Tat||Room 15|
|12:00 p.m. - 1:00 p.m.||Mid-Day Vinyasa||Nick||Room 250|
|1:00 p.m. - 1:30 p.m.||Kick Abs||Tat||Room 258|
|1:30 p.m. - 2:00 p.m.||Get Ripped||Tat||Room 258|
|4:00 p.m. - 5:00 p.m.||Having A Ball Class||Debra||Room 150|
|5:30 p.m. - 6:30 p.m.||SpinTATic||Tat||Room 15|
|6:00 p.m. - 7:00 p.m.||Power Yoga||Tara||Room 250|
|6:30 p.m. - 7:00 p.m.||Kick Abs||Tat||Room 258|
|7:00 p.m. - 8:00 p.m.||Zumba||Tat||Room 258|
|7:00 p.m. - 8:00 p.m.||Tabata||Reno||Room 150|
|8:00 p.m. - 9:00 p.m.||Kickbox Insanity||Reno||Room 258|