Wayne State University
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Group Fitness Classes: Winter Semester 2018

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

Group Fitness classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.

Winter Semester 2018 Fitness Classes run from January 16, 2018 to April 21, 2018.

Winter Semester 2018 Fitness Schedule Preview (Printable)

Class Descriptions


6:30 a.m. - 7:30 a.m. Bootcamp Cardio Deirdre Room 258
7:30 a.m. - 8:15 a.m. Cycle Zone Angela Room 15
9:00 a.m. - 9:45 a.m. Fit Camp Starts March 19 Tiffani Room 250
10:00 a.m. - 10:30 a.m. Killer Kore Starts March 19 Tiffani Room 250
10:30 a.m. - 11:00 a.m. Booty Blast Starts March 19 Tiffani Room 250
11:00 a.m. - 12:00 p.m. Strength Warrior Starts March 19 Tiffani Room 250
12:00 p.m. - 12:45 p.m. Cycle Zone Angela Room 15
4:00 p.m. - 5:00 p.m. Restorative Stretch Abida Room 250
5:00 p.m. - 6:00 p.m. Barre Fitness Abida Room 250
5:30 p.m. - 6:30 p.m. Cycle To The Beat Amy Room 15
"Established in 2000, proud Warrior of the Department of Athletics since 2010."