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Group Fitness Classes: Winter 2019

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

Classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.

Winter Semester 2019 Class Schedule – Schedule is subject to change. Please refer to the live schedule below for the most up-to-date classes.

Class Descriptions

Friday

6:00 a.m. - 7:00 a.m. Boot Camp Angela Room 258
7:00 a.m. - 7:45 a.m. Cycle Zone 45 Angela Room 15
7:30 a.m. - 8:00 a.m. Relax & Stretch JoElla Room 250
7:30 a.m. - 8:30 a.m. STRONG by Zumba® Nicole Room 258
10:00 a.m. - 10:45 a.m. Cardio Cravings Tylar Room 250
11:00 a.m. - 12:00 p.m. Sweat & Slay Tylar Room 250
12:00 p.m. - 12:45 p.m. Core-poral Training Tylar Room 258
12:00 p.m. - 12:45 p.m. Cycle To The Beat Tat Room 15
12:45 p.m. - 1:30 p.m. Booty Blast Tylar Room 258
1:30 p.m. - 2:30 p.m. Stretch & Burn Tylar Room 258
5:30 p.m. - 6:30 p.m. Cycle To The Beat Amy Room 15
"Established in 2000, proud Warrior of the Department of Athletics since 2010."