Group Fitness Classes: Virtual/In Person Classes

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

Classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to pre-register on IMLeagues.com/Wayne, as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.


Fitness Schedule

Take the Survey

As members of the fitness center at Wayne State, your thoughts matter! If you have 2-5 minutes, please take this survey to let us know how we can improve our group fitness classes that are offered FREE with your membership. All submissions will be confidential.

Our most up-to-date schedule can by found by clicking here or going to IMLeagues.com/Wayne.


Friday

Time Class Instructor Room Zoom Room
10:30am - 11:30am Fast Flow Friday Yoga Daja Studio 250 View Zoom
12:00pm - 1:00pm Twerk It Out Dance Fitness Daja Studio 250 View Zoom
12:00pm - 1:00pm Chest/Triceps/Abs Deb View Zoom
2:00pm - 3:00pm Groove Theory Tylar View Zoom
4:00pm - 5:00pm HIIT (High Intensity Interval Training) Wendi Studio 250 View Zoom
5:00pm - 6:00pm Yoga Flow Wendi Studio 250 View Zoom
6:00pm - 7:00pm Rewind & Reset Wendi Studio 250 View Zoom