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Group Fitness Classes: Winter 2019

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

Classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.

Winter Semester 2019 Class Schedule – Schedule is subject to change. Please refer to the live schedule below for the most up-to-date classes.

Class Descriptions

Monday

6:00 a.m. - 7:00 a.m. Boot Camp Angela Room 258
7:00 a.m. - 7:45 a.m. Cycle Zone 45 Angela Room 15
10:00 a.m. - 11:00 a.m. Stretch & Burn Tylar Room 258
11:00 a.m. - 11:45 a.m. Cardio Cravings Tylar Room 258
12:00 p.m. - 12:45 p.m. Cycle Zone 45 Angela Room 15
12:00 p.m. - 12:45 p.m. Core-poral Training Tylar Room 258
12:45 p.m. - 1:30 p.m. Booty Blast Tylar Room 258
5:30 p.m. - 6:30 p.m. Cycle To The Beat Amy Room 15
5:30 p.m. - 6:30 p.m. Zumba/Dance Fitness Stacey Room 258
5:45 p.m. - 6:30 p.m. Boot Camp Denise Room 150
6:00 p.m. - 6:30 p.m. Pilates Shelby Room 250
6:30 p.m. - 7:30 p.m. Slow Down & Stretch Shelby Room 250
6:30 p.m. - 7:30 p.m. HIIT Anna Room 258
6:45 p.m. - 7:25 p.m. Cycle Zone 45 Denise Room 15
7:30 p.m. - 8:15 p.m. Krazed Kickboxing & Abs 45 Denise Room 258
7:45 p.m. - 8:30 p.m. Core & Restore Anna Room 150
8:15 p.m. - 9:15 p.m. Kickbox Insanity Reno Room 258
"Established in 2000, proud Warrior of the Department of Athletics since 2010."