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Group Fitness Classes: Winter 2019

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

Classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.

Winter Semester 2019 Class Schedule – Schedule is subject to change. Please refer to the live schedule below for the most up-to-date classes.

Class Descriptions

Thursday

6:15 a.m. - 7:00 a.m. HIIT JoElla Room 258
6:30 a.m. - 7:30 a.m. Yoga Fusion Annette Room 250
7:00 a.m. - 8:00 a.m. Tabata Series: Lower Body Ronald Room 258
7:00 a.m. - 8:00 a.m. Power Pilates JoElla Room 150
7:15 a.m. - 8:00 a.m. Cycle Zone 45 Rachael Room 15
8:00 a.m. - 8:30 a.m. Breaktime Barre Rachael Room 250
8:30 a.m. - 9:00 a.m. Breaktime Core Rachael Room 250
11:00 a.m. - 11:30 a.m. Walk 2 The Beat Rachael Room 250
11:30 a.m. - 12:00 p.m. Breaktime Barre Rachael Room 250
12:00 p.m. - 12:30 p.m. Meet Me On Da Floor Kelly Main Level Gym Floor
12:00 p.m. - 12:45 p.m. Cycle Zone 45 Rachael Room 15
12:00 p.m. - 1:00 p.m. Candlelit Yoga Camila Room 250
5:30 p.m. - 6:30 p.m. SpinTATic Tat Room 15
5:30 p.m. - 6:00 p.m. Functional Fitness: Basic Form & Function Ronald Room 258
6:00 p.m. - 6:45 p.m. Boot Camp Burn JoElla Room 258
6:45 p.m. - 7:45 p.m. Zumba Hype! Tat Room 258
6:45 p.m. - 7:25 p.m. Cycle Zone 45 Rachael Room 15
7:00 p.m. - 7:30 p.m. Yoga Nidra Meditation Camila Room 250
7:30 p.m. - 8:30 p.m. Breaktime Body Circuit Rachael Room 150
7:30 p.m. - 8:30 p.m. Power Yoga Andrea Room 250
7:45 p.m. - 8:45 p.m. Kickbox Extreme Tat Room 258
"Established in 2000, proud Warrior of the Department of Athletics since 2010."