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Group Fitness Classes: Fall Semester 2018

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

*ATTENTION*
Group Fitness classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.

Fall 2018 Class Schedule

Class Descriptions

 

Thursday

6:15 a.m. - 7:00 a.m. HIIT JoElla Room 258
6:30 a.m. - 7:30 a.m. Strengthening Slow Flow Yoga Annette Room 250
7:00 a.m. - 8:45 a.m. Hip Hop Dance Party JoElla Room 258
7:15 a.m. - 8:00 a.m. Cycle To The Beat Rachael Room 15
11:30 a.m. - 12:00 p.m. Bhangra Arunpreet Room 250
12:00 p.m. - 12:45 p.m. SpinTATic Tat Room 15
12:00 p.m. - 1:00 p.m. Solar Yoga Camila Room 250
12:30 p.m. - 1:00 p.m. Breaktime Balance Rachael Room 258
1:00 p.m. - 1:30 p.m. Breaktime Barre Rachael Room 250
1:30 p.m. - 2:00 p.m. Breaktime Stepper Rachael Room 258
5:30 p.m. - 6:30 p.m. SpinTATic Tat Room 15
6:00 p.m. - 6:45 p.m. Boot Camp Burn JoElla Room 258
6:45 p.m. - 7:45 p.m. Zumba Hype! Tat Room 258
7:00 p.m. - 7:30 p.m. Yoga Nidra Meditation Camila Room 250
12:00 p.m. & 12:15 p.m. Breaktime Stretch Rachael Room 258
7:30 p.m. - 8:30 p.m. Power Yoga Andrea Room 250
7:45 p.m. - 8:45 p.m. Kickbox Extreme Tat Room 258
8:30 p.m. - 9:00 p.m. Breaktime Step & Balance Women's Only Class Rachael Room 250
"Established in 2000, proud Warrior of the Department of Athletics since 2010."