Wayne State University
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Group Fitness Classes: Fall 2017

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

*ATTENTION*
Group Fitness classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.

Fall Semester Fitness Classes are up and running now through December 9, 2017.

Fall 2017 Group Fitness Schedule (Printable)

Class Descriptions Coming Soon

Thursday

7:00 a.m. - 7:45 a.m. Ballsy Moves Step Fusion Deirdre Room 258
7:00 a.m. - 7:45 a.m. Fit Strength - Men Only George Lower Level
7:00 a.m. - 7:45 a.m. Cycle To The Beat Amy Room 15
7:45 a.m. - 8:30 a.m. Fit Strength - Women Only George Lower Level
10:00 a.m. - 11:00 a.m. Barre Fitness Abida Room 250
11:00 a.m. - 12:00 p.m. Restorative Stretch Abida Room 250
12:00 p.m. - 12:45 p.m. SpinTATic Tat Room 15
12:00 p.m. - 1:00 p.m. Mid-Day Vinyasa George Room 250
1:15 p.m. - 2:15 p.m. Zumba Tat Room 250
2:15 p.m. - 3:00 p.m. Kick Abs Tat Room 250
4:00 p.m. - 5:00 p.m. Having A Ball Class Debra Room 150
5:30 p.m. - 6:30 p.m. SpinTATic Tat Room 15
6:00 p.m. - 7:00 p.m. Power Yoga Tara Room 250
6:30 p.m. - 7:00 p.m. Core Cuts Lakithia Room 258
7:00 p.m. - 8:00 p.m. Zumba Lakithia Room 258
7:00 p.m. - 8:00 p.m. AbBlast Reno Room 150
8:00 p.m. - 9:00 p.m. Kickbox Insanity Reno Room 258
"Established in 2000, proud Warrior of the Department of Athletics since 2010."