Group Fitness Classes: Fall Semester 2018
Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.
Classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly.
Your presence matters! Help keep your favorite classes on the schedule with regular attendance.
Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.
|6:15 a.m. - 7:00 a.m.||HIIT||JoElla||Room 258|
|6:30 a.m. - 7:30 a.m.||Mindful Yoga Fusion||Annette||Room 250|
|7:00 a.m. - 7:45 a.m.||Hip Hop Dance Party||JoElla||Room 258|
|7:15 a.m. - 8:00 a.m.||Cycle To The Beat||DeAnnah||Room 15|
|11:30 a.m. - 12:00 p.m.||Bhangra||Arunpreet||Room 250|
|12:00 p.m. - 1:00 p.m.||Solar Yoga||Camila||Room 250|
|12:00 p.m. - 12:45 p.m.||Cycle Zone 45||Angela||Room 15|
|12:15 p.m. - 12:45 p.m.||Step Out & Stretch||Rachael||Room 258|
|1:00 p.m. - 1:30 p.m.||Hit The Barre||Rachael||Room 250|
|1:30 p.m. - 2:00 p.m.||Find Balance||Rachael||Room 250|
|5:30 p.m. - 6:30 p.m.||Cycle To The Beat||DeAnnah||Room 15|
|6:00 p.m. - 7:00 p.m.||Boot Camp Burn||JoElla||Room 258|
|7:00 p.m. - 7:30 p.m.||Yoga Nidra Meditation||Camila||Room 250|
|7:00 p.m. - 7:45 p.m.||Hip Hop Dance Party||JoElla||Room 258|
|7:30 p.m. - 8:30 p.m.||Solar Yoga||Camila||Room 250|