Personal Training
There are a variety of personal trainers and programs that are available at the Mort Harris RFC. We tailor a specific individualized program personally made just for you and your individual needs. Certified Campus Recreation personal trainers conduct one on one sessions as well as small group sessions. Included in your sessions are fitness assessments, proper form instruction, personal goal setting, and proper nutritional instruction to help you achieve results at a more efficient rate. Personal trainers will diversify your workouts, improve your cardiovascular endurance, help you improve your strength, increase flexibility, and help you to achieve your individual results.
If you are interested in a complimentary consultation or training session please fill out a Personal Training Interest Form.
Contact Eric Appiah at (313) 993-4379 or EAppiah@wayne.edu for more information.
Training Tips
Get your personal training study facts here! Check out this training study that will help you in your workout program.