Wayne State University

AIM HIGHER

Mort Harris Recreation and Fitness Center

Mort Harris Recreation and Fitness Center

 

Events

Calendar of Events

Full List
Welcome Back Week Open House
September 9 2008 at 11:00 AM
Mort Harrs Recreation and Fitness Center
The Mort Harris Recreation and Fitness Center will be hosting a Welcome Back open house from 11am-2p.m. on Tuesday, September 9.  Students, faculty and staff may tour the facility, sample group fitness classes, receive free 5 minute massages, climb the rock wall, meet with personal trainers and learn about all of the sports and wellness programs that the Mort Harris RFC has to offer.
Student Org Day at Mort Harris RFC
September 10 2008 at 11:00 AM
Mort Harris RFC
The Mort Harris Recreation and Fitness Center will be participating in the Dean of Students' Student Org Day.  Students may tour the facility, sample group fitness classes, receive free 5 minute massages, climb the rock wall, meet with personal trainers and learn about all of the sports and wellness programs that the Mort Harris RFC has to offer.

Power Training

Discover what it means to feel and look good with this Power Training Class.

Power training is a result oriented class for those that are looking to have an extraordinary workout, while burning massive amounts of calories, still having fun, and looking good. A personal trainer will take you through a workout using state of the art functional equipment with other fun activities that do not involve the equipment.

POWER TRAINING
Classes start September 15, 2008
 
Power Training is $150 for 8 weeks!  Returning participants- $125 or 1/2 off ($75) if they register a new participant  
 
Participants are required to attend two classes per week. 

Download the registration form and bring it to the Mort Harris RFC. 

POWER TRAINING TIMES
  Monday Tuesday Wednesday Thursday  Friday  

AM

 

8 am

9 am

8 am

9 am

AFTERNOON

12 pm

 

12 pm

 

12 pm

PM

5:15 pm

6 pm

5:15 pm

6 pm