Active at Home

Check out our YouTube Channel for more. New videos added weekly!

During this stay-at-home order and times of social distancing, the Mort Harris RFC crew has put together some online content to help keep you moving! Below are some great workout tips from our personal trainers. Make sure you check back daily as we add to our virtual content that you can do from the comfort of your own home.

Live Group Fitness Classes! Click the Zoom meetings below to join.

Tuesday, July 14 Virtual Group Fitness Class

10:00am – Booty Blast with Nicole

Join Zoom Class

Meeting ID: 967 749 760

Password: WSU

11:00am – Core with Deb

Join Zoom Class

Meeting ID: 153 193 199

Password: WSU

12:00pm – Core Lunchtime Grind with Kelly

Join Zoom Class

Meeting ID: 388 482 303

Password: 561122

5:00pm – STRONG Nation with Carole

Join Zoom Class

Meeting ID: 898 4288 0554

No Password For This Class

7:30pm – Slow Flow Yoga with Alexis

Join Zoom Class

Meeting ID: 952 420 157

Password: WSU
   
             

Printable Fitness Schedule

YouTube Video Samples


Join an Esports League

 

The Mort Harris RFC started an Esports league through IMLeagues.

Join an ESports league today! We have rolling signup throughout the summer. The sooner you sign up, the more games you will play. Register online at imleagues.com/wayne.