Group Fitness classes are open to all Mort Harris Recreation and Fitness Center members. All classes run on a first come, first served basis, and there is no additional cost for participating. Meet for your class at the assigned studio found on the group fitness schedule below.

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Group Fitness Survey

 Your opinion and presence matters! Help keep your favorite classes on the schedule by taking this fitness survey; submissions are confidential. If you love a class, share it with others, invite friends, and post about it. Email Carole.Gist@wayne.edu with class suggestions and ideas.

Our most up-to-date schedule can by found by clicking here or going to IMLeagues.com/Wayne. Due to the popularity of our cycling classes, we reccomend you register in advance.

 

Monday

Time	Class	Instructor	Room	Zoom Room
12:00pm - 1:00pm	Chest/Triceps/Abs	Debra	Virtual	View Zoom
12:45pm - 1:45pm	Core Lunchtime Grind	Kelly	258	View Zoom
2:00pm - 3:00pm	Strength and Burn	Tylar	Virtual	View Zoom
5:00pm - 6:00pm	Rewind and Reset Yoga	Wendi	Virtual	View Zoom
6:00pm - 7:00pm	Rewind and Reset Yoga	Wendi	Virtual	View Zoom

Tuesday

Time	Class	Instructor	Room	Zoom Room
10:00am - 11:00am	Booty Blast	Kelly	Virtual	View Zoom
11:00am - 12:00pm	Shoulders/Legs/Abs	Deb	Virtual	View Zoom
12:00pm - 1:00pm	Core Lunchtime Grind	Kelly	258	View Zoom
2:00pm - 3:00pm	Full Out	Tylar	Virtual	View Zoom
5:00pm - 6:00pm	STRONG	Carole	Room 258	View Zoom
6:30pm - 7:30pm	Cardio Sport	Kevin	258
7:30pm - 8:30pm	Cardio Sport	Kevin	258	View Zoom

Wednesday

Time	Class	Instructor	Room	Zoom Room
12:00pm - 1:00pm	Back/Biceps/Abs	Deb	Virtual	View Zoom
12:45pm - 1:45pm	Core Lunchtime Grind	Kelly	258	View Zoom
2:00pm - 3:00pm	Beginner Ballet	Tylar	Virtual	View Zoom
4:00pm - 5:00pm	HIIT (High Intensity Interval Training)	Wendi	250	View Zoom
5:00pm - 6:00pm	Yoga Flow	Wendi	250	View Zoom
6:00pm - 7:00pm	Rewind and Reset	Wendi	250	View Zoom

Thursday

Time	Class	Instructor	Room	Zoom Room
7:00am - 8:00am	Sunrise Yoga	Wendi	250	View Zoom
8:00am - 9:00am	Sunrise Yoga	Wendi	250	View Zoom
8:00am - 8:45am	Cycle Zone 45	Angela	15
9:00am - 9:45am	Zero Gravity Jump Rope Session	Bamiji	Basketball Courts	View Zoom
10:00am - 11:00am	Full Body Blast	Deb	Virtual	View Zoom
11:00am - 12:00pm	Shoulders/Legs/Abs	Deb	Virtual	View Zoom
12:00pm - 12:45pm	Cycle to the Beat	Angela	Studio 15
12:00pm - 1:00pm	Core Lunchtime Grind	Kelly	Studio 258	View Zoom
2:00pm - 3:00pm	Hardcore	Tylar	Virtual	View Zoom
5:00pm - 6:00pm	STRONG	Carole	Studio 258	View Zoom
6:30pm - 7:30pm	Cardio Sport	Kevin	Studio 258

Friday

Time	Class	Instructor	Room	Zoom Room
10:30am - 11:30am	Fast Flow Friday Yoga	Daja	Studio 250	View Zoom
12:00pm - 1:00pm	Twerk It Out Dance Fitness	Daja	Studio 250	View Zoom
12:00pm - 1:00pm	Chest/Triceps/Abs	Deb		View Zoom
2:00pm - 3:00pm	Groove Theory	Tylar		View Zoom
4:00pm - 5:00pm	HIIT (High Intensity Interval Training)	Wendi	Studio 250	View Zoom
5:00pm - 6:00pm	Yoga Flow	Wendi	Studio 250	View Zoom
6:00pm - 7:00pm	Rewind & Reset	Wendi	Studio 250	View Zoom

Saturday

Time	Class	Instructor	Room	Zoom Room
7:00am - 8:00am	Yoga	Wendi	Virtual Only	View Zoom
12:15pm - 1:15pm	Cardio Sport	Kevin	Studio 258	View Zoom

Sunday

Time	Class	Instructor	Room	Zoom Room
7:00am - 8:00am	Yoga	Wendi	Virtual Only	View Zoom
8:00am - 9:00am	Rewind and Reset Yoga	Wendi	Virtual Only	View Zoom
10:00am - 11:00am	Yoga	Wendi	Virtual Only	View Zoom
12:00pm - 1:00pm	Self-Care Sunday Yoga	Daja	Studio 250	View Zoom