Wayne State University

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Mort Harris Recreation and Fitness Center
 

Mort Harris Recreation and Fitness Center

Established in 2000, joined Department of Athletics in 2010

What's New

Announcements

Club Teams Now Forming
   

Calendar of Events

Calendar of Events

Full List
Super Slow HIIT
October 23 2014 at 6:00 AM
Mort Harris Recreation and Fitness Center
Push your muscles to failure in this controlled machine weight training class. A personal instructor will walk you through with personalized programs to help maximize lean muscle results. This is great for those seeking to lift weights and lose inches at the same time.This is a semester long specialthy class available wiht very limited capacity. Specialty pass $35.
Novice Slow Flow Yoga
October 23 2014 at 5:30 PM
Mort Harris Recreation and Fitness Center
Strengthen your mind and body using basic postures that focus on balance, flexibility and controlled/ meditative breathing. All are welcome!
PlyoJump
October 24 2014 at 10:00 AM
Mort Harris Recreation and Fitness Center
Jump training is a great calorie burner, balance enhancer and agility stimulator. This high intensity and high impact class is composed of moves to help you lose weight, increase reflex and speed while building muscular endurance. Note: Those with joint or cardiovascular issues should be aware of the high impact nature of this class.
More Events

MHRFC

Welcome

 

 

Learning Communities in Action: Meet Christy Nolan

Recently Christy Nolan, Director of Campus Recreation, was interviewed about his involvement in Learning Communities and what they mean to students. Nolan has a doctorate in Education, specifically Higher Ed Administration. His area of expertise is in experiential learning and student engagement with peers and faculty.

READ MORE


Hours of Operations

Monday - Friday: 5:30 a.m. - 11 p.m.   Saturday/Sunday: 10 a.m. - 7 p.m.

 

Check out our Group Fitness Schedule

 

Check out the TV in the lobby for all up to date group fitness classes!


Want to go camping but don't have the equipment to do so?  Rent outdoor equipment such as tents, sleeping bags, cooking gear and more!  Take a look at our inventory and our afordable rental prices!

Outdoor Rental Equipment and Prices


Students, are you looking for something to do or for a club to join this fall semester? Check out what the Mort Harris RFC has to offer by clicking on the links below:

 

Intramurals                        Club Sports              

Adventure Programming          Warrior Games