Group Fitness Classes: Spring/Summer 2019

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

Classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.


Spring/Summer Semester 2019
Classes will start May 13 and run until August 17.

Spring/Summer Printable Schedule

Class Description


Take the Survey

As members of the fitness center at Wayne State, your thoughts matter! If you have 2-5 minutes, please take this survey to let us know how we can improve our group fitness classes that are offered FREE with your membership. All submissions will be confidential.

Monday

Time Class Instructor Room
6:00 a.m. - 7:00 a.m. AFitt Boot Camp Angela Room 258
7:00 a.m. - 7:45 a.m. Cycle To The Beat 45 Angela Room 15
12:00 p.m. - 12:45 p.m. Cycle To The Beat 45 Angela Room 15
5:30 p.m. - 6:30 p.m. Cycle To The Beat Amy Room 15

Tuesday

Time Class Instructor Room
7:00 a.m. - 8:00 a.m. HIIT Tabata Series Ronald Room 258
12:00 p.m. - 12:45 p.m. Cycle To The Beat Angela Room 15
12:00 p.m. - 12:45 p.m. Lunchtime Fit Kelly Front Lobby Area
5:00 p.m. - 6:00 p.m. HIIT Tabata Series Ronald Room 150
5:30 p.m. - 6:00 p.m. Yoga Nidra Meditation Camila Room 250
6:00 p.m. - 7:00 p.m. Candlelit Yoga Camila Room 250
7:00 p.m. - 8:00 p.m. Boot Camp Burn JoElla Room 258

Wednesday

Time Class Instructor Room
6:00 a.m. - 7:00 a.m. Cycle To The Beat Angela Room 15
7:00 a.m. - 8:00 a.m. AFitt Boot Camp Angela Room 258
12:00 p.m. - 12:45 p.m. Cycle To The Beat Angela Room 15
12:00 p.m. - 1:00 p.m. Candlelit Yoga Camila Room 250
4:00 p.m. - 5:00 p.m. Yoga for Climbers Camila Room 250
5:00 p.m. - 6:00 p.m. Boot Camp Anna Room 258
5:30 p.m. - 6:30 p.m. Cycle To The Beat Amy Room 15
6:00 p.m. - 7:00 p.m. HIIT Anna Room 258
6:30 p.m. - 7:30 p.m. Strengthening Slow Flow Yoga Annette Room 250
7:00 p.m. - 7:45 p.m. Boot Camp & Core Anna Room 258

Thursday

Time Class Instructor Room
7:00 a.m. - 8:00 a.m. HIIT Tabata Series Ronald Room 258
12:00 p.m. - 12:45 p.m. Lunchtime Fit Kelly Front Lobby Area
5:00 p.m. - 6:00 p.m. HIIT Tabata Series Ronald Room 258
6:00 p.m. - 7:00 p.m. SpinTATic Tat Room 15
7:00 p.m. - 8:00 p.m. Zumba Hype! Tat Room 258
7:00 p.m. - 8:00 p.m. Power Yoga Andrea Room 250

Friday

Time Class Instructor Room
6:00 a.m. - 7:00 a.m. AFitt Boot Camp Angela Room 258
7:00 a.m. - 7:45 a.m. Cycle To The Beat Angela Room 15
11:00 a.m. - 12:00 p.m. Zumba Hype! Tat Room 258
12:00 p.m. - 12:45 p.m. SpinTATic Tat Room 15