Group Fitness Classes
Group Fitness classes are open to all Mort Harris Recreation and Fitness Center members. All classes run on a first come, first served basis, and there is no additional cost for participating. Meet for your class at the assigned studio found on the group fitness schedule below.
Group Fitness Survey
Your opinion and presence matters! Help keep your favorite classes on the schedule by taking this fitness survey; submissions are confidential. If you love a class, share it with others, invite friends, and post about it. Email Carole.Gist@wayne.edu with class suggestions and ideas.
Our most up-to-date schedule can by found by clicking here or going to IMLeagues.com/Wayne. Due to the popularity of our cycling classes, we reccomend you register in advance.
Time | Class | Instructor | Room | Zoom Room |
---|---|---|---|---|
10:30am - 11:30am | Fast Flow Friday Yoga | Daja | Studio 250 | View Zoom |
12:00pm - 1:00pm | Twerk It Out Dance Fitness | Daja | Studio 250 | View Zoom |
12:00pm - 1:00pm | Chest/Triceps/Abs | Deb | View Zoom | |
2:00pm - 3:00pm | Groove Theory | Tylar | View Zoom | |
4:00pm - 5:00pm | HIIT (High Intensity Interval Training) | Wendi | Studio 250 | View Zoom |
5:00pm - 6:00pm | Yoga Flow | Wendi | Studio 250 | View Zoom |
6:00pm - 7:00pm | Rewind & Reset | Wendi | Studio 250 | View Zoom |