Group Fitness Classes

Group Fitness classes are open to all Mort Harris Recreation and Fitness Center members. All classes run on a first come, first served basis, and there is no additional cost for participating. Meet for your class at the assigned studio found on the group fitness schedule below.


Group Fitness Survey

 Your opinion and presence matters! Help keep your favorite classes on the schedule by taking this fitness survey; submissions are confidential. If you love a class, share it with others, invite friends, and post about it. Email Carole.Gist@wayne.edu with class suggestions and ideas.

Our most up-to-date schedule can by found by clicking here or going to IMLeagues.com/Wayne. Due to the popularity of our cycling classes, we reccomend you register in advance.

 

Friday

Time Class Instructor Room Zoom Room
10:30am - 11:30am Fast Flow Friday Yoga Daja Studio 250 View Zoom
12:00pm - 1:00pm Twerk It Out Dance Fitness Daja Studio 250 View Zoom
12:00pm - 1:00pm Chest/Triceps/Abs Deb View Zoom
2:00pm - 3:00pm Groove Theory Tylar View Zoom
4:00pm - 5:00pm HIIT (High Intensity Interval Training) Wendi Studio 250 View Zoom
5:00pm - 6:00pm Yoga Flow Wendi Studio 250 View Zoom
6:00pm - 7:00pm Rewind & Reset Wendi Studio 250 View Zoom