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Group Fitness Classes: Winter 2019

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

Classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.

Winter Semester 2019 Class Schedule – Schedule is subject to change. Please refer to the live schedule below for the most up-to-date classes.

Class Descriptions

Wednesday

6:00 a.m. - 7:00 a.m. Cycle Zone Angela Room 15
7:00 a.m. - 7:30 a.m. Pilates Shelby Room 250
7:00 a.m. - 8:00 a.m. Boot Camp Angela Room 258
7:30 a.m. - 8:30 a.m. Slow Down & Stretch Shelby Room 250
10:00 a.m. - 10:45 a.m. Core-poral Training Tylar Room 250
10:45 a.m. - 11:30 a.m. Booty Blast Tylar Room 250
11:30 a.m. - 12:30 p.m. Sweat & Slay Tylar Room 250
12:00 p.m. - 12:45 p.m. Cycle Zone 45 Angela Room 15
12:30 p.m. - 1:30 p.m. Stretch & Burn Tylar Room 250
5:00 p.m. - 6:00 p.m. Candlelit Yoga Camila Room 250
5:30 p.m. - 6:30 p.m. Cycle To The Beat Amy Room 15
5:45 p.m. - 6:30 p.m. Boot Camp Denise Room 258
6:30 p.m. - 7:30 p.m. Power Flow Yoga Kristine Room 250
6:30 p.m. - 7:30 p.m. HIIT Anna Room 258
6:45 p.m. - 7:25 p.m. Cycle Zone 45 Denise Room 15
7:30 p.m. - 8:15 p.m. Krazed Kickboxing & Abs 45 Denise Room 258
7:45 p.m. - 8:30 p.m. Core & Restore Anna Room 150
7:45 p.m. - 8:30 p.m. Strengthening Slow Flow Yoga Annette Room 250
"Established in 2000, proud Warrior of the Department of Athletics since 2010."