Wayne State University
Join the RFC

Group Fitness Classes: Fall 2017

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

*ATTENTION*
Group Fitness classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.

Fall Semester Fitness Classes are up and running now through December 9, 2017.

Fall 2017 Group Fitness Schedule (Printable)

Class Descriptions Coming Soon

Wednesday

6:00 a.m. - 7:00 a.m. Tabata Mirella Room 258
7:00 a.m. - 8:00 a.m. Cycle Zone Mirella Room 15
7:00 a.m. - 8:00 a.m. HIITS Anna Room 258
8:00 a.m. - 8:30 a.m. Abs & Stretch Anna Room 258
11:00 a.m. - 11:45 a.m. Kickboxing Mirella Room 258
11:30 a.m. - 12:15 p.m. Bhangra Fitness Arunpreet Room 250
12:00 p.m. - 1:00 p.m. Barre Fitness Abida Room 250
12:00 p.m. - 1:00 p.m. Total Body Spin Mirella Room 15
1:00 p.m. - 2:00 p.m. Restorative Stretch Abida Room 250
5:00 p.m. - 6:00 p.m. Wind Down Yoga Kristine Room 250
5:00 p.m. - 6:00 p.m. Bootcamp Cardio + ABS Deirdre Room 150
5:30 p.m. - 6:30 p.m. Cycle To The Beat Amy Room 15
6:00 p.m. - 7:00 p.m. Zumba Tat Room 258
7:00 p.m. -7:30 p.m. Kick Abs Tat Room 258
7:00 p.m. - 7:45 p.m. Bhangra Fitness Arunpreet Room 250
"Established in 2000, proud Warrior of the Department of Athletics since 2010."