Join the RFC

Group Fitness Classes: Fall Semester 2018

Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.

Classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly. 

Your presence matters! Help keep your favorite classes on the schedule with regular attendance.

Don't risk losing your favorite class. If you love it, share that with others, invite friends/roommates, post about it and help promote your favorite class(es). Email Carole.Gist@wayne.edu with class suggestions and ideas.

Fall 2018 Class Schedule

Class Descriptions

 

Wednesday

6:00 a.m. - 7:00 a.m. Cycle Zone Angela Room 15
7:00 a.m. - 8:00 a.m. Power Pilates JoElla Room 250
7:00 a.m. - 8:00 a.m. Boot Camp Angela Room 258
10:00 a.m. - 10:30 a.m. Core-poral Training Tylar Room 250
10:30 a.m. - 11:00 a.m. Booty Blast Tylar Room 250
11:00 a.m. - 12:00 p.m. Floor Barre Tylar Room 250
12:00 p.m. - 12:45 p.m. Cycle Zone 45 Angela Room 15
12:00 p.m. - 1:00 p.m. Stretch & Burn Tylar Room 250
5:00 p.m. - 6:00 p.m. Yoga Blend Kristine Room 250
5:30 p.m. - 6:30 p.m. Cycle To The Beat Amy Room 15
6:00 p.m. - 6:30 p.m. HipNosis Denise Room 258
6:30 p.m. - 7:30 p.m. HIIT Anna Room 258
6:30 p.m. - 7:30 p.m. Wind Down Yoga Kristine Room 250
6:45 p.m. - 7:30 p.m. Boot Camp Denise Room 150
7:30 p.m. - 8:00 p.m. TRX Core Anna Room 150
7:30 p.m. - 8:15 p.m. Krazed Kickboxing & Abs Denise Room 258
7:30 p.m. - 8:00 p.m. Bhangra Arunpreet Room 250
8:15 p.m. - 9:00 p.m. Cycle Zone 45 Denise Room 15
"Established in 2000, proud Warrior of the Department of Athletics since 2010."