Group Fitness Classes: Summer 2017
Group Fitness classes are open to all members of the Mort Harris RFC. There is no additional cost and all classes are on a drop-in basis. Meet for your class at the assigned studio found on the Group Fitness Schedule.
Group Fitness classes are offered on a first-come, first-serve basis. Due to the popularity of our cycling classes, we advise you to arrive early and check-in at the front desk as these classes fill quickly.
|7:00 a.m. - 7:45 a.m.||HIIT Cycle||Sharon||Room 15|
|8:00 a.m. - 9:00 a.m.||Yoga-Lattés||Sharon||Room 250|
|12:00 p.m. - 1:00 p.m.||Strength and Stretch||Abida||Room 250|
|12:00 p.m. - 12:45 p.m.||HIIT Cycle||Sharon||Room 15|
|12:00 p.m. - 12:45 p.m.||Women's Only Circuit Training||Jasmine||Room 258|
|1:00 p.m. - 2:00 p.m.||Women's Only Barre Fitness||Abida||Room 250|
|5:30 p.m. - 6:30 p.m.||Cycle To The Beat||Amy||Room 15|
|5:30 p.m. - 6:00 p.m.||Kick Abs!||Tat||Room 258|
|6:00 p.m. - 7:00 p.m.||Zumba||Tat||Room 258|